


10 tips for preparing and creating a garden and growing plants

Grapes reduce swelling in the legs and are recommended in the morning on an empty stomach

White vegetables and fruits (onions and garlic) protect against cancer and lower cholesterol

Cherries have 86% water, so they encourage fluid excretion. They are recommended for people who have kidney problems and problems with water retention in the body.

Yellow food is a source of strength and youth

Red, green, yellow and orange food and their connection to diseases

Huawei XMage Awards 2023 (up to 15 August 2023)

The use of palm oil in the household should not be exaggerated due to the higher content of saturated fatty acids (especially palmitic acid, which is often associated with the occurrence of cardiovascular diseases)
