Dry and damaged hair leads to increased hair loss and dandruff. Dry hair is a consequence of several factors that act separately or in association. Excessive washing of hair with strong shampoos, frequent changes in hair color, frequent application of gels, varnishes and similar hair preparations and inadequate nutrition are the most common causes of hair loss. Green leafy vegetables contain calcium and iron, and you should use it as often as possible. All omega-3 fatty acids are also good for hair shine and health.
In addition to being an aesthetic problem, dry and lifeless hair can be an indicator that tells us something is going on in our body. Often, this is just a transient condition that you can solve with the help of simple homework recipes. If your hair and scalp do not recover after applying the treatment, see a pharmacist or doctor for additional advice.
Treatment with olive oil
Olive oil contains antioxidants and vitamin E. Olive oil is known to be one of the oldest and most popular homemade recipes. Heat a light olive oil and rub it thoroughly into your scalp. Gently massage the scalp for up to 10 minutes. Wrap your hair with a towel and let the oil act for the next few hours. Rinse with a mild shampoo. Instead of olive oil, you can use almond, jojoba or coconut oil.
Treatment with egg and honey
Eggs and honey contain nutrients that help the scalp and hair regain their lost luster. Mix two eggs with a spoonful of honey and a tablespoon of olive oil. Apply this mixture on washed and damp hair and cover with a plastic bag. After half an hour, rinse your hair with cold water (hot water can cause egg protein to coagulate). Then wash your hair with a mild shampoo. Repeat the treatment twice a week for a silky shine and necessary moisturizing of the scalp.
Treatment with bananas and avocados
Paste / crush one avocado. Then mix the avocado with a spoonful of honey and a tablespoon of sesame oil (if you have one). When you have a homogeneous mass, apply it with gentle motions from the roots to the tips of the hairs. Cover the hair with a plastic bag and leave for half an hour. Rinse with lukewarm water.
Treatment with beer
Wash your hair with a mild shampoo. Apply beer to wet hair (half a cup of beer is enough) with cotton wool. Dry your hair naturally to lose the smell of beer. This treatment has a nourishing effect on damaged hair.
Treatment with nettles
The nettle extract can be obtained from pharmacies or harvested in clean spaces (if you have the opportunity). Add a nettle to the shampoo or conditioner that you normally use because the nettle has a beneficial effect on the health of the hair.