Peas – because of medicinal substances has a beneficial effect on the body: Helps with acne, anemia, anxiety, diseases of the teeth, heart and blood vessels. It is useful for headache, memory loss, depression, eczema and fibroids.
Blackberry – Contains 10x more antioxidants than tomatoes and broccoli and is among the top 10 healthiest foods. Blackberry contains a specific antioxidant called elagitannin. Elagitannin has proven to be very effective in the fight against cancer and is not found in almost any other food.
Tomato juice – naturally lowers high cholesterol. This nutritious beverage preserves our health as it contains lots of Vitamin C and other minerals. It acts as an antiseptic and antioxidant. It contains fiber and niacin, which has been used as a natural cholesterol-lowering drug for years.
Chard – Another useful food. It is especially recommended for pregnant women because it contains beta-carotene. Beta-carotene is needed for the baby to develop cells and tissues properly. Chard contains lots of Vitamin C useful for baby’s teeth, bones and connective tissues. Chard contains a lot of iron.