How women can maintain a youthful appearance to their age

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Many women find themselves in the confusion of countless times when they visit shops with various cosmetics for face and body care and youthful appearance. Numerous preparations include face creams with retinol, peptides, urea, hyaluronic acid and other unknown or less known ingredients. For adolescence, personal hygiene, health and beauty of a woman, in fact, the application of a small number of products is required. Products should be and be modified according to the age of the female population.
Women ages 20-30:
Your skin is almost perfect. Tight, shiny and clean. Acne is usually short-lived and the first signs of wrinkles are hardly visible to the naked eye. The accompanying occurrence of a monthly cycle, stress, or pill use (which is noticeable on the lower face) is not dramatic. Occasional swelling around the eye area is possible. In these years, the biggest enemies of the skin are the increased sun, cigarettes and drinks in excessive amounts. We have long known that the use of preparations with a wide range of UVA and UVB protection is desirable throughout the year. Smoking causes blood vessels to shrink and the skin is not optimally / well-blooded and does not get enough oxygen. Nicotine accelerates the breakdown of collagen and the skin loses elasticity.
Alcohol causes skin redness and swelling, and premature aging and the appearance of the first wrinkles on the face.
Recommendations: Use face cleansers with 2% glycolic or salicylic acid. If your skin is oily, use the occasional benzene peroxide cream. Do not use skin cleansers and acne products at the same time as this combination dries the skin and makes it more sensitive. Reduce additional sodium chloride (table salt) intake. To quickly deal with swollen eye areas, use a caffeine-based product (gently apply and rub for 1 to 2 minutes on the eye area). The best anti-aging program for you is to use a day cream that contains a mild glycolic acid (which evenly wrinkles). Use anti-rid cream as needed. Once a week you do peeling that speeds up the renewal of skin cells.
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Women from 30 to 40 years of age:
The hormone levels are balanced and the skin is less susceptible to acne. The first wrinkles around the lips and eyes appear. Possible sunspots (brown spots on face). The pigment of the skin becomes darker and dark eyes may appear. Blood vessels under the eyes are visible as the skin becomes thinner. Most women reach maximum beauty at this age with minor changes. The biggest enemies of the skin are smoking and solarium, stress and poor eating habits. In these years, it takes twice as long to renew the cells on the skin surface. Foods that contain saturated and trans fats slow down this process.
Recommendations: Use products with antioxidants (vitamins A and E) that will whiten pigmentation and protect the skin from the sun and pollutants from the air. Before bedtime, cleanse your skin with a mild gel or tonic. Then apply cream with peptide or retinol on the skin (used to fill in wrinkles). Apply the anti-rid from the outer corner of the eye to the inside. Use mild peeling once a week. Include berries, nuts and artichokes in your diet. Walk often or exercise regularly. Every day, preferably a half hour walk will be enough.
Women ages 40 to 60 (or slightly older):
The skin is more dry, less elastic. Wrinkles around the lips and eyes deepen. The pores expand. The face naturally narrows and deepens. It looks more spiritual and beautiful. It can hurt you too much dietary sugar and overuse of anti-aging and anti-aging products. The breakdown of sugars in the body breaks down collagen, which accelerates the appearance of wrinkles. At this age, the body loses collagen faster than it produces it.
Recommendations: Reduce the number of anti-wrinkle and anti-aging products. At this age, the skin is dry, less radiant due to hormonal changes and reduced fat production. You can apply soy-based products (does not dry the skin, stimulates collagen production and increases elasticity). Use serums that penetrate the skin faster and have positive effects. Use a fluid foundation over a moisturizer as it fills the skin so make-up does not infiltrate or emphasize wrinkles. Do activities that make you happy and fulfilling.

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