Drinking coffee is an all-day ritual for almost all people. Coffee awakens us, acts as a mild diuretic and slightly increases blood pressure. There are many recipes on how to enhance this favorite drink to make it even tastier and healthier.
Coconut oil, honey and cinnamon are additives that will speed up metabolism and make coffee more delicious. Also, these ingredients help you lose weight.
Ingredients for the mixture (in a few days):
• 3/4 cup of virgin coconut oil,
• 1/2 cup honey,
• 1 tablespoon of cinnamon,
• 1 tablespoon of cocoa (optimal)
Preparation: Combine all ingredients. Stir until even. Transfer to a clean glass jar with lid. When brewing a cup of coffee, add one to two tablespoons of this mixture to the coffee while it is warm. Stir. Your beverage is ready for consumption.
Experiment whenever you can with various spices and herbs in a cup of coffee. This will enrich your coffee drinking ceremony and get new, healthy and interesting flavors at the same time. Spices are known to partially offset the negative effects of coffee on the body.
It is a well-known fact that people living in the Mediterranean, the Adriatic coast and the north of Africa have a long life. They say they owe their longevity to olive oil, higher consumption of fish and seafood, citrus and pepper. Pepper is a favorite spice and the locals here are happy to use it.
Pepper in a cup of coffee: eliminates toxins, cleanses the digestive tract, improves metabolism and stimulates the gut, Pepper is a good antiseptic. Add the pepper beans to the hot coffee. Thaw it to stand before consuming.
Cardamom in a cup of coffee: Add a quarter tablespoon of ground cardamom seeds to the coffee. It has a soothing effect and has a wonderful aroma because of the essential oils.
Clove in coffee: lowers blood pressure and normalizes brain circulation, has a beneficial effect on colds and flu.
Laurel leaf in coffee: It is useful to drink it in the morning with coffee for people who have low blood pressure. Add one bay leaf to the recommended daily dose of 75 millilitres of coffee.
Garlic Coffee: The specific smell of garlic will not harm you in combination with coffee, but will emphasize its specialty, delicacy and healing properties. Put a third of a scoop of garlic in a cup of coffee.