Ingredients from the kitchen that help damaged hair

Milla Halal cosmetics
An integral part of generally accepted beauty standards is shiny, beautiful and well-groomed hair. However, dry and lifeless hair is not only an aesthetic problem but can be an indicator that something is wrong with the human body. It is most often a transient condition that can be resolved by homeworkers. If the hair does not recover after applying regenerative treatments, consult a doctor or pharmacist.
Olive oil – one of the oldest and most popular recipes for hair care. Heat the raspberry oil slightly. Then rub it thoroughly into the scalp with light massaging movements for up to 10 minutes. Wrap your hair with a towel. Leave on for a few hours. Rinse with a mild shampoo. Olive oil is rich in antioxidants, and vitamin E. For this purpose, it is possible to use coconut oil, almond oil or jojoba oil.
Eggs and honey are foods full of nutrients that help the hair to restore shine and restore lost moisture. Mix one tablespoon of honey with two eggs and two tablespoons of olive oil. Apply the mixture on washed and damp hair. Then cover the hair with a plastic bag. After half an hour, rinse your hair. Use cold water for ipping first, because too hot water can lead to coagulation of egg protein. Then wash your hair with a mild shampoo. For silky hair, repeat the treatment up to twice a week.
Mix avocado and banana – two tablespoons of mashed avocado with half a banana, a tablespoon of honey and a tablespoon of sesame oil. When the mass becomes homogeneous, apply it with gentle hand movements from the roots to the top of the hair. Cover the hair with a plastic bag. Leave the mask on for half an hour. Rinse the hair well with lukewarm water.
Beer – after washing your hair, apply half a cup of beer with a cotton swab. Allow the hair to dry naturally so that the smell of beer evaporates. This is a nourishing mask for damaged hair.
Nettle-nettle extract can be bought at the pharmacy. Then add the extract to your favorite shampoos, or hair conditioner. There is ample evidence of the beneficial effects of nettle on the health and appearance of hair and hair.
Causes of loss of shine and prevention measures:
Dry and damaged hair is most often the result of several factors that act separately or in combination:
-excessively frequent washing of hair with strong shampoos
-frequent hair coloring with strong hair dyes
-application of hair bleach, frequent use of varnishes and gels and similar products.
-adequate diet (regular and balanced diet in combination with other healthy habits contributes to the quality of every hair. This is the basis on which the great appearance of hair rests. Green leafy vegetables contain calcium and phosphorus which are important for hair health and should be consumed regularly. Rich in omega 3 fatty acids are also essential for hair and scalp health.
Orange oil is one of the ingredients in many cosmetic products (lotions, shampoos, acne treatment products or oral hygiene products). It contains antibacterial properties. It has a strong and fresh scent. We can use orange oil to clean furniture or the bathroom. It is often used as a flavor enhancer in many beverages. Orange is considered a powerful antioxidant. Participates in the fight against free radicals and inflammatory processes (which lead to various diseases). It works effectively in the fight against acne. Some people claim that it can be a powerful aphrodisiac.
According to research, the benefits of this oil are as follows:
• fights tumors,
• improves circulation,
• kills bacteria and pathogens,
• reduces wrinkles,
• improves complexion,
• reduces anxiety,
• reduces hypertension,
• strengthens the immune system.

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