The spices are delicious and useful

It is estimated that spices in the form of wild herbs were part of our diet back in the days of primitive human communities. Some of the spices we use today have a tradition of change that goes back thousands of years. Numerous spices are rich in antioxidants and ingredients that have anti-inflammatory effects. They further speed up digestion and speed up metabolism.
Garlic-pages and texts are written about the healing properties of garlic.It has a positive effect on preventing the development of cardiovascular disease. The antimicronic action of garlic protects the body from infection. Use in daily diet is recommended.
Red spicy pepper-hot pepper comes from capsaicin. Capsaicin is a compound that is attributed to the properties of ulcer prevention, pain relief and a positive effect on the cardiovascular system. Paprika contains beta carotene which is a powerful antioxidant.
Ginger helps with colds, nausea and digestive problems. Enhances circulation. Relieves stomach cramps. It is believed to have anti-inflammatory properties. It has an analgesic effect on certain painful conditions.
Cinnamon-contains calcium, manganese and iron. Reduces nausea and reduces bloating. It has a positive effect on blood sugar and triglyceride levels.
Turmeric – in recent years, a lot of attention has been paid to research on a wide range of applications and the positive effects of this spice. Turmeric has a preventive effect on many cardiovascular diseases. Preserves brain function, diabetes, arthritis, depression and cancer.
Clove – an indispensable ingredient in fruit compotes and jams. It has a positive effect on digestion. It is good for soothing stomach cramps. It is used as an adjunct to anti-diarrheal agents. It is used to relieve toothache and sore throat.
Basil-has a taste that inevitably resembles summer. It contains magnesium, iron, calcium and beta carotene. It has anti-inflammatory and antibacterial effects. Reduces pain due to arthritis.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s