Agar-agar is a vegetarian alternative to gelatin

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https://www.amazon.com/Agar-Powder-Vegetable-Vegetarian-Gluten-free
Agar-agar is a natural substance that has no calories. They are obtained from several species of algae from Asia. It contains a lot of iodine, iron and calcium. It is used in Chinese folk medicine. Agar-agar is several times stronger than animal gelatin. It does not contain fat at all and has no harmful substances. It contains folic acid, which has an antibacterial effect, reduces sugar absorption, cleanses the liver, normalizes liver function, and contributes to the elimination of toxins from the body. The composition of this substance includes vitamins K, E, B6, PP and riboflavin. This tasteless and odorless gelatinous product has universal application. It contains manganese, magnesium, iodine, iron, calcium, sodium and zinc.
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https://www.amazon.com/Agar-Powder-150g-Natural-Seaweed
The agar-agar powder in combination with water turns into a gelatinous mass. It is primarily a probiotic that provides the gut with beneficial microorganisms that fight pathogenic infections. The agar-agar substance swells because it contains coarse fibers. It reaches the digestive tract. Without decomposition, it passes quickly through the intestines, encouraging peristalsis. Agar-agar has a mild laxative effect without removing vitamins and microelements from the body. It is useful in gastritis, increased acidity of gastric juice and heartburn. It significantly alleviates the discomfort of patients with ahemorrhoids.
The daily norm of agar-agar powder is 4 grams (two small spoons) in the form of hot ratsvor or jelly. A small spoon to two small spoons goes into a glass of liquid (water, juice or broth). It is prepared according to the instructions on the package. Always look for a 100% natural product (not a blend).
Agar-agar is necessary in case of diabetes because it reduces the amount of glucose in the blood. This substance is based on algae and contains iodine, so we add it to everyday meals. Weaving normalizes the work of the thyroid gland, which accelerates metabolic processes and prevents the accumulation of fat reserves. Agar-agar is useful in treating varicose veins, relieving pain and healing wounds. Strengthens joint health because it restores cartilage.
Contraindications: chronic diarrhea. It should not be combined with products that contain a lot of oxalic acid (spinach, rhubarb) or with chocolate and black tea. Stimulates thyroid activity. The instructions should be followed because an increased dose can disrupt digestion.
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https://www.amazon.com/Agar-Powder-Ounces-Excellent-Strength
Reaching the stomach, agar-agar binds fats from food, not allowing them to settle and accumulate in problematic places. After swelling in the intestines, it is quickly expelled from the body. Contributes to weight loss. The use of this thickener for a long time creates a feeling of satiety is filling the contents of the stomach.
Agar – agar is used for cosmetic purposes as an ingredient in homemade masks and creams. The unique composition of this substance protects the hair. Agar-agar substances penetrate into the deep layers of each hair, regenerate damaged parts of the hair and make the hair shiny. This facial care substance can replace mesiotherapy treatment – according to cosmetologists. It is enough to make a mask from warm jelly every day.

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