Pour 500 ml of cold water into a bowl and add 2 small spoons of powdered pepper. Bring the water with the pepper to a boil over medium-high heat. Then add a little salt. Strain the water. Use a hot beverage.
Traditional medicine and weight loss preparations are based on herbs. The body does not lose vitamins and minerals, does not weaken immunity, does not lose energy but only excess body fat and pounds. The most famous drink of ancient Eastern traditional medicine is water with pepper. This drink speeds up the metabolism. At the same time, it strengthens immunity, which is of great importance during a pandemic.

This drink originates from ancient India from where it spread to other countries. The drink has no side effects and restrictions. Recent research says that “pepper water” is a very powerful drink and a means of breaking down fat deposits. It cures some diseases (diabetes) and helps build strong immunity. In a very short time, the body will burn a significant number of calories because the drink is made / spiced in a natural way. The exterior of the drink contains nutrients that eliminate fat cells. Pepper stimulates sweating and urination, so toxins are expelled from the body. Sweating removes toxins, cleans the vapors and eliminates excess water from the body. Urination eliminates uric acid (urea), excess water and fat.

Pepper also cures colds, flu, dental disease and has a positive effect on digestion. Pepper helps fight respiratory problems. The grains of black pepper contain essential oils (piperine) due to which pepper has a specific taste. Pepper contains some minerals (potassium, iron, manganese, calcium and magnesium). “Pepper water” is recommended for people who lack energy and who often feel tired. One glass of this drink restores energy and improves the work of the digestive tract. Prevents constipation. For effective results it is necessary to consume water with pepper twice a day.
A scientific study by the University of Sri Venkateswara (India) has proven that the ingredient black pepper (piperonal) removes puppy effects of a high-fat diet. Another scientific study showed that piperonal regulates genes associated with obesity, which results in weight loss.

https://www.svuniversity.edu.in/

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https://www.amazon.com/McCormick-Whole-Black-Pepper

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