9 recipes for removing teeth plaque and tartar at home

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Oral hygiene, nutrition and hydration are safe ways to prevent the appearance of plaque and tartar on teeth. It should take at least 2 minutes to brush your teeth. Teeth should be brushed at least twice a day. It is advisable to use a soft or medium hard toothbrush. The toothpaste should contain 1450 ppm of fluoride. Make brushing movements up and down on the front surface of the tooth. The old rule is that the upper teeth should be brushed according to the principle of “rain” and the lower teeth according to the principle “as the grass grows”. And back and forth along the upper part of the tooth. The inner surface of the teeth around the tongue / palate should be cared for by regular brushing, flossing and plastic toothpicks, and inter-dental toothbrushes. Moderate consumption of beverages that can stain teeth (coffee, strong tea, wine and other colored drinks). And there are homemade medicinal substances that clean teeth from tartar, plaque and give a beautiful and bright smile.
Mixture of Stevia and calcium to remove tartar-mix 4 tablespoons of calcium powder, one tablespoon of stevia. 1 tablespoon baking soda, and ¼ tablespoons coconut oil. Combine all ingredients into a smooth mixture.
Fruits and vegetables that remove tartar – rub your teeth with strawberries or tomatoes. After 5 minutes, rinse your mouth with water mixed with a little baking soda. The fruit restores the natural shine to the teeth.
The mixture with baking soda-baking soda helps to remove tartar from the teeth. Put a little baking soda on a wet toothbrush. So clean the tartar from the teeth. Add a little salt to a tablespoon of baking soda and rub your teeth with this combination.
Bitter wormwood mixture-Pour three tablespoons of bitter wormwood leaves with 4 dcl of boiled wine. Cover the dish and leave for 2 hours for the drink to cool. Strain the drink. Brush your teeth with this mixture several times a day.
Mixture with apple cider vinegar – put a few drops of apple cider vinegar in your mouth. Gargle drops of vinegar in your mouth. Then rub your teeth with a toothbrush. Spit out the vinegar. Rinse the oral cavity thoroughly with water so as not to damage the tooth enamel. Repeat the procedure several times a month.
Mixture with sunflower and linden – in one bowl mix 4 small spoons of sunflower seeds and 4 small spoons of linden flower. Pour with one liter of cold water. Cook the mixture for half an hour on low heat. Brush your teeth with this mixture after each meal.
Zeolite powder-Zeolite is a silicate mineral. It originates from volcanic rocks formed by the deposition of vapors and gases in the ocean. Zeolite is an excellent mineral for strengthening immunity. Zeolite is beneficial for organs. It removes tartar from the teeth (stops the multiplication of bacteria that the immune system successfully eliminates), prevents bleeding and fertilization of the gums. Dip a toothbrush in a little powder and rub your teeth.
Blend with coconut oil-coconut oil nourishes hair, skin and teeth. It destroys bacteria. Makes teeth more resilient and healthy. Put one tablespoon of coconut oil in your mouth. Hold for as long as possible. Preferably about 20 minutes. Be sure to spit out the oil after the time has elapsed. Never swallow the oil as this oil now contains all the bad bacteria from plaque and tartar.
Mixture with walnut shell- put 30 grams of walnut shell and water in a pot to cover the walnuts. Cook the mixture for about 15 minutes. Dip a toothbrush into the mixture and brush your teeth for at least 5 minutes. Repeat this procedure in the morning, afternoon and evening.

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