10 benefits of mint tea

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  1. Recent studies show that mint tea / extract relieves pain, cramps and relaxes organs in the body. Subjects used mint tea for 4 weeks. They noticed that the symptoms of the digestive disorder decreased by 40 & after regular consumption of mint tea.
  2. Peppermint capsules prevent nausea in people who have undergone chemotherapy.
  3. Mint relaxes muscles and reduces tension. It can be a faithful helper against some types of headaches and migraines. Significantly reduces migraines and headaches.
  4. It is safest to rub mint in the area of ​​the temples and neck. You can drink a cup of mint tea.
  5. Studies say that mint tea has a positive effect on the nervous system. Prevents daytime sleepiness. Increases energy levels.
  6. Mint tea has a refreshing and sweet taste. No calories and no caffeine. It is an ideal helper in weight loss. Peppermint slightly reduces appetite and thus helps with weight loss.
  7. Peppermint is an indispensable help for people who have a problem with concentration and poor memory. Mint has a positive effect on memory and reaction speed.
  8. Mint can be used against some bacteria (for example staphylococcus aureus, salmonella and listeria).
  9. Peppermint prevents the growth of microorganisms.
  10. Mint is able to partially disinfect the oral cavity and has a beneficial effect on the respiratory system.

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