The forests are full of juniper, hawthorn, elderberry and rose hips during September and October

The forests are full of juniper, hawthorn, elderberry and rose hips during September and October
Rosehip is full of vitamin C. This plant strengthens the immune system. It is recommended before and after the season of infections (throat, lungs). Do not pour hot water over the rosehip as this destroys vitamin C. It is best to make an aromatized drink. Wash a handful of fruit. Remove the tops. Finely chop the fruit. Pour one liter of water over the fruit with the seeds. Leave overnight. Add a little honey and lemon juice. Drink throughout the day in small sips.
Elderberries – Do not use fresh beans because they can be toxic. Dry the elderberry first before use. Elderberries cleanse and regenerate the liver. They have a strong antiviral effect. This plant is effective against fatty liver, hepatitis and other liver diseases. Elderberry quickly regulates seasonal viruses (colds and flu) and eliminates the symptoms of these viral diseases. Elder goes well with ginger, cinnamon, honey and cloves. With the addition of water, an excellent energy drink can be obtained.
Hawthorn is a plant that protects the heart and blood vessels (due to the high concentration of ursolic acid). Hawthorn jam is an excellent remedy against cardiovascular diseases. Hawthorn helps treat arrhythmias and angina pectoris. Relieves and recovers a person after a heart attack. Hawthorn is a strong antioxidant. It contains substances that reduce mental tension and high blood pressure. It is a good ally for people who have atherosclerosis. Hawthorn jam is a good choice during autumn and winter. It goes well with spelled or buckwheat flour pancakes and unleavened wholemeal bread.
Juniper-is an excellent choice and remedy for bacterial infections of various localities (urinary, sexually transmitted infections, inflammatory processes of the throat, ears and tonsils, skin infections caused by bacteria, acne). Juniper has a strong antibacterial effect due to its high content of compounds (alpha and beta pinene, camphor, sabinen, cineole and borneol). The use of juniper and juniper oil is not recommended for pregnant women, nursing mothers, children and people with kidney disease.

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