12 truths about pumpkin – a favorite autumn treat

1. Pumpkin is used to prepare a variety of sweets, soups, broths and stews due to the abundance of valuable medicinal ingredients, specific taste and aroma.
2. Pumpkin is an excellent diuretic because it accelerates the expulsion of excess water from the body.
3. It is recommended for people who have rheumatic problems, gout, people with kidney and bladder diseases.
4. It is useful for diabetics because it lowers blood sugar levels.
5. Pumpkin is a good source of vitamins A and C, protein, potassium, folic acid and antioxidants. It contains little fat.
6. Pumpkin seeds are rich in protein, iron, zinc, magnesium, manganese and vitamin K.
7. Korean scientists have discovered that proteins from pumpkin peel prevent the growth of pathogenic microorganisms (including candida) that can be the cause of serious health problems.
8. Chinese scientists have determined that pumpkin extract can help patients with type 1 diabetes because it stimulates insulin production and regenerates damaged pancreatic cells.
9. Pumpkin contains vitamin C in larger quantities.
10. Diabetics in particular should make maximum use of pumpkin in their diet because it helps in therapy against diabetes.
11. The aroma of pumpkin pie is a natural aphrodisiac.
12. Pumpkin was once used against freckles on the face and to treat snake bites.

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