Herbal solutions with birch and marshmallow protect the wrists

Herbal solutions with birch and marshmallow protect the wrists
People who repeat the same movements every day (with the use of a mouse and keyboard) and always load the same joints most often suffer from poorer joint mobility. Constant pain in one or more joints in the hand, elbow or shoulder marks the beginning of future more serious problems with cartilage and tendons. Healing massage and herbal therapy are useful methods for maintaining joint health.
It has been scientifically established that every 7th person on the planet has these problems. Joint pain (arthrallargia) is often an unpleasant consequence of age-related changes in the body. The cause is irritation of special neuro-receptors (which are located in the synovial sac of the painful joint). Regular increased loads increase the risk of disease. This pain is especially experienced by masseurs, musicians and people who sit in offices with constant work with computers. People who constantly hold a mobile phone in their hands are often injured (the hand is always in the same position). The biggest obstacle in treating painful joints is the complexity of detection, because during a regular X-ray examination, no visible changes are noticed. This is conditioned by a large amount of variations in the manifestation of the clinical picture. Doctors consider this disease to be a transitional stage of joint pathology. Complex treatment should be started immediately to prevent changes in the tendons, joint cups and thinning of the articular cartilage. Gymnastics, healing massages and herbal therapies can help.
The diet should be rich in foods that contain vitamin E and antioxidants. There are a lot of such substances in pumpkins. Nuts, flaxseed, sunflower and pumpkin seeds, bran, fruits, vegetables and sea fish.
Drink a drink with birch for painful joints – 10 to 20 grams of birch leaves or buds with 500 ml of boiling water. Let the drink stand for about an hour. Drink 100 ml several times a day.
Herbal mixture with marshmallow-chop 6 to 8 grams of marshmallow root. Put one hour in 200 ml of boiled cold water. Add sugar or honey. Drink two small spoons every two hours during the day.
Medicinal bath for sore joints – pour equal amounts of grams, needles and pine cones with cold water. Cook for half an hour at a moderate temperature. Seal the mixture in a bowl and let it stand for 12 hours. Add the resulting medicinal liquid to the bath water in the bath. A liter and a half of extract is used for the whole bath. 0.75 l of extract is used for half a bath filled with water and 0.25 l of extract is used for the next foot bath.


    • Dear Mr Joseph,

      Pine three is excellent in many ways of healing. Specially when one is getting older and during the winter season. Many thanks for your comment. Wishing you all the best.

      Liked by 1 person

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