5 healthy and natural substitutes for black coffee
Instead of morning black coffee, other energies can be prepared from the roots and fruits of medicinal plants. This drink will give the body all-day strength and the necessary vitamins and nutrients.
Hawthorn has sedative, antispasmodic, analgesic, anti-allergic and antiviral effects. Grind dried fruits in a blender. Pour one tablespoon of hawthorn powder with one cup of boiling water. Leave for 5 minutes and strain. Add honey or sugar to taste.
Carrots-normalizes the work of the gastrointestinal tract and liver. It strengthens blood vessels, accelerates the process of blood renewal and strengthens immunity. Wash and grate medium-sized carrots. Pour one tablespoon of raw materials with a cup of boiling water. Bring to the boil twice over low heat. After the first time, leave the drink to cool. Add shala or milk to taste.
Rush or thyme (lat. Typha latifolia) is a drink to strengthen the body, especially suitable for diabetics. It has bactericidal and antiseptic action. The root contains asparagine and arginine, which normalize arterial pressure, heart and kidney function. Chop a handful of the dried root of the plant. Heat in a hot pan for about 2 minutes. Pour two tablespoons of raw materials with a cup of boiling water. Allow the beverage to cool and strain.
Velcro is useful against kidney, liver, bladder stones, diabetes, duodenal ulcers, gout, psoriasis, furunculosis (ulcers), metabolic disorders (obesity). Keep the dried burdock root (best from an annual plant) in a hot oven for 5 to 10 minutes. Grind in a blender. Pour one to two tablespoons of powder with a cup of boiling water. Allow the beverage to cool and strain. Add milk and sugar to taste.
Pyrenean-regenerates metabolism, normalizes bowel function (useful against constipation). Effective for the treatment of gastritis, bronchitis, rheumatism and gout. Chop a handful of the dried roots of the plant. Pour two tablespoons of raw materials with a cup of boiling water. Leave for half an hour and strain.