4 homemade recipes with baking soda against sore joints
An alkaline beverage, for example, is indispensable in strong acidic fluids and tissues in the body. Bases quickly neutralize acids that cause pain.
Alkaline drink-alkalisation with baking soda (or dissolving all harmful deposits) helps eliminate most joint problems. Baking soda is also helpful and solves gout. Gout is an accumulation of uric acid crystals that causes sharp pain. Baking soda then contributes to the normalization of metabolism in the joint. It has an analgesic effect. Pour a little baking soda (one third to half a spoon) into a glass of warm water (or non-carbonated mineral water). Stir the drink. Drink to the brim.
Alkaline baths – pour 100 grams of apothecary chamomile with one liter of boiling water. Leave for an hour and strain. Squeeze out the raw material. Fill the tub with water to a maximum temperature of 40 ° C. Pour the prepared herbal liquid with chamomile. Add 200 grams of baking soda and 100 grams of salt (ordinary or sea salt). Use the bath for 15 to 20 minutes. Bidens tripartite (Latin Bidens tripartita) is practiced for 20 minutes. In a closed bowl, cook one pot of base water (100 grams of baking soda goes in 10 liters of water) and 50 to 100 grams of the plant. Strain. The bath temperature is 38 ° C. with fresh grass or herbal liquid in the proportion of 4 tablespoons of grass in 5 glasses of base water (one tablespoon of baking soda in 200 ml of water). Rub sore spots and joints. Herbal compresses can be used.
Alkaline socks – one tablespoon of baking soda pour into one liter of water at a temperature of 36 ° C to 37 ° C. Allow to dissolve. Dip wool (or cotton socks) into the solution. Socks should be one size larger than shoes. Socks should not be tight or tighten the legs. Wear dry socks over wet socks. Use a hot water bottle if your feet are cold. The second variant is even more efficient. Do not squeeze the socks, but wrap the aluminum foil over the wet socks.
Alkaline gloves – in one liter of water at a temperature of 36 ° C to 37 ° C pour one tablespoon of baking soda. The procedure is the same as with socks. Use woolen gloves and one-finger gloves on top. The recommendations in the article are not a substitute for doctoral therapy but a supplement to existing medical treatment.

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