Long-lived people use goat’s or sheep’s milk products
Doctors have proven that long-lived people use products made from goat’s or sheep’s milk but not from cow’s milk. The goat is the only animal that does not get sick, so it is not treated with antibiotics (which would eventually end up in the human body).
6 important facts about milk
- Milk is the most effective product — today so-called Vedic knowledge has become widespread. It is based on ancient writings, ie hundreds of treatises written in Sanskrit several thousand years ago. Cow’s milk is the most beneficial product in the universe – according to this knowledge. The discussions predict that cow’s milk will be the culprit for many health problems (because today is the astrological period of Kali-Juga during which people’s consciousness is degraded). The effect of milk on people’s consciousness is soothing, the writings say. Milk strengthens character and makes an individual reach spiritual truths. It is advisable to consume milk only before bedtime and with a whole range of spices that neutralize the production of mucus in the body. True, the records do not explain the effect of spices for this beneficial product not to form mucus. The fact that about 70% of people in Western countries and about 90% of people in some Asian countries suffer from milk intolerance.
- Milk powder creates pathological mucus – some Vedic scholars take “time, place and circumstances” when writing about the benefits of milk. Ayurvedic doctor I. Vetrov, for example, in the lecture “Foods that no one should eat” recommends throwing out foods from powdered milk. These foods are allowed only if the person is starving and has no choice. In fact almost 100% of milk and sour milk products (which can be found in stores) are made from milk powder. They are recognized by the word “reconstituted” on the packaging and create pathological mucus. Approximately 30% of people develop upper respiratory diseases (initially acute and then chronic) while in some people the mucus leads to obesity (overweight).
- Industrial milk is associated with inflammatory conditions – nonsteroidal anti-inflammatory drugs are today among the most famous medical preparations in the world. It turned out that modern industrial milk is directly related to inflammatory conditions in the human body. Today, it is extremely rare to see a herd of cows grazing in the open and in green meadows. Modern livestock farming has put cows in barns where they live and eat foods that contain grains and additives (e.g., hormones, antibiotics, etc.). This dictates profit because a cow that eats cereals with hormones and antibiotics produces up to 13,000 liters of milk per year while a cow that grazes grass on a green meadow produces a maximum of 3,000 liters. There is a huge difference between cows that eat grass and cows that eat cereals. Cereals are rich in omega-6 fatty acids, the excess of which causes inflammatory conditions in the body. Milk from cows (fed cereals) has a lot of omega-6 fatty acids but is very poor in omega-3 anti-inflammatory fatty acids (which are in the milk of grazing cows). An overload of omega-6 fatty acids causes an inflammatory condition that is fertile ground for cancer development. Experts advise avoiding products from animals that have been fed with purchased grains. The advice and recommendation is to buy home-made cow’s milk from cows that spend the most time in open spaces and pastures.
- Skim milk does not solve excess weight – the problem of excess body weight is one of the biggest health problems in the modern world. Thus, people who practice a diet use low-fat milk, thinking that the main goal is to remove fat from the diet and consume more protein. This is a strategic mistake. One of the basic functions of milk is to accelerate the growth of cells in the body of the infant (regardless of the type of mammal) through a number of useful substances and hormones, including IFG-1 (insulin-dependent growth factor that causes cell growth). Cow’s milk is great for the rapid growth of a calf that gains weight every day. The calf weighs about 30 kilograms at birth and at the time of separation from the udder the calf weighs about 150 kilograms. So people who like dairy products should pay attention to goat and sheep cheese that do not contain IFG-1.
- Milk increases the risk of developing hormone-dependent tumors-English scientist Jane Plant was diagnosed with breast cancer in 1987. She developed a secondary tumor on her neck (the size of a chicken egg) after several years of traditional treatment. The tumor returned five times despite treatment. Doctors predicted for Dr. Jane a few more months of life. However, Dr. Jane managed to overcome the disease because she changed her diet and lifestyle. The tumor did not return. Jane stopped eating all dairy products. The cancer disappeared after a few weeks. In the book “Against Breast Cancer”, Dr. Jane presents scientific evidence on the consumption of certain foods dairy products and related to breast cancer. Skim milk or yogurt are also pointless — they don’t reduce the risk because they are dangerous proteins and not fats. Milk and animal meat have a high content of IGF-1, the elevated level of which causes rat cells. These products are needed by children in the process of growth and development. However, if a person consumes dairy products all his life, then he forces all the cells to grow constantly, so that cancer cells also start to grow. Cows fed the hormone prolactin (to get more milk). This leads to the development of mastopathy and breast cancer in 70% of women who use this milk. At risk here are those who are most at risk due to genetic predispositions or other overlapping reasons. Due to chronic stress, for example, the liver was overloaded with adrenaline rush. As a result, she could not cope with estrogen (high levels of IGF-1 encourage the body to produce more estrogen) and other hormones from dairy products. Therefore, people who have developed hormone-dependent diseases (fibroids, endometriosis, mastopathy, breast cancer) should pay more attention to these differences.
- Many long-lived people eat goat’s milk products – Dr. Steven R. Gundri in his book “Longevity Paradox” (https://www.harpercollins.com/products/the-longevity-paradox-steven-r-gundry )claims that most long-lived people use goat’s or sheep’s milk products and not cow’s milk (cow’s milk contains casein A1 protein which causes microinflammatory conditions in humans ). Many people report stomach problems and increased mucus production in the body. And mucus is actually just a protective barrier against foreign proteins. Goat’s and sheep’s milk contains the useful protein A2 casein, which does not create the mentioned problems. It is important to note that melted cow’s milk butter (called GI) does not have the protein casein A1, which causes stomach problems. This means that cow’s milk butter is safe and ideal for use, especially for frying food. It is advisable to buy cow’s milk butter from a reputable manufacturer / company as some add palm oil to butter or cow’s food with palm oil which is even more harmful to health than all the disadvantages of cow’s milk products.