Pumpkin seeds are especially recommended for people over 50


Pumpkin seeds are especially recommended for people over 50
Pumpkin seeds-cure intestinal parasites. They have great nutritional value. The energy value of seeds is 20 times higher than the fleshy part. The seeds are much richer in vitamins and minerals. They are recommended for children’s worms. The seeds should be peeled just before use to preserve their value, but care should be taken not to remove the thin, gray-green skin. Raw pumpkin seeds are extremely rich in magnesium, which is especially important for the elderly population. Adequate magnesium intake prolongs the life span of people over 50 years of age. Sunflower contains selenium (important for the heart), magnesium (which has a beneficial effect on the nervous system and against stress) and vitamin E (which protects the inner walls of blood vessels from atherosclerosis).
Violets are meadow flowers that shyly peek out from under the snow with the first signs of spring and sun. Violets are probably a symbol of modesty and secret love. Violet is a symbol of courage because this flower is the first flower that resists cold and winter. According to mythology, the ugly Hephaestus won Aphrodite’s favor with violets. The Supreme Lord Zeus filled the meadow with violets to comfort his mistress Io, whom he turned into a heifer because of Hera’s jealousy. Violets are mentioned in Christian iconography. Violets are a traditional symbol of Mary’s humility and pain over Jesus’ death. Violets symbolize the strength, resilience and eternity of the faith in Christianity. That is why in some areas branches are decorated during the Feast of Palm Sunday. Historically, violets are a favorite flower of Europeans and especially in France. Napoleon chose this flower as a symbol.


Jasmine calms the nerves – this flower grows well today in Algeria, Egypt, Italy, Morocco and France, although it originates from Iran and North India. This plant produces better quality oil. The process of obtaining jasmine oil is delicate and requires great skill. Large quantities of plant raw materials are needed (8 million jasmine flowers for 1 kilogram of essential oil). That is why jasmine essential oil is expensive and often the target of counterfeiters. Jasmine is the “King of Flowers” and has long been used in love potions because it had a reputation as an aphrodisiac. It has been accidentally learned that jasmine successfully treats gonorrhea and prostate problems. In India, jasmine was widely used for vegetable fats and for ceremonial purposes. Guests often received fragrant jasmine bracelets and jasmine flower necklaces. It acts as an antidepressant, antiseptic, antispasmodic, aphrodisiac, emollient, galagtogog, sedative and helps against labor in childbirth. Note: it should not be used in pregnancy until delivery because it enhances contractions. Excessive use can interfere with body fluids (especially mucus) and sedative effects can interfere with concentration. Jasmine can be used in small doses in any case. Jasmine is a good anti-depressant. It calms the nerves and gives warmth to emotions and encourages a positive feeling of trust. It generally revitalizes and renews energy.
Geranium is a medicinal flower – Geranium was considered a medicinal flower that was used against tumors, cholera, fractures, treat wounds. The healing power of geraniums for exorcism was believed. The origin of the name is unknown. Geranium has a wide range of action (antiseptic, analgesic, antidepressant, anticoagulant, diuretic, deodorant, hemostatic, tonic and insecticide). The effect of geraniums on the endorcins and reproductive system is reflected in the mild regulation of hormones and is used in post monthly women’s cycle and menopause. At the same time, this flower has an antidepressant effect, removing depression and tension.


Geranium strengthens poor circulation, helps with fluid retention and is often used against cellulite. It has a stimulating effect on the lymphatic system and cleanses the body of toxins (especially if a person suffers from congestion). It stops bleeding and works against blood clotting and is often used for cuts. Geranium relieves pain in bones, muscles and connective tissue. It works especially well against neuralgia and swollen joints.
Chili pepper against adipose tissue cells-capsacaine is a substance that gives these small peppers a spicy taste. Capsacain is a substance that can stop the growth of fat cells – the results of laboratory research reveal. The researchers exposed mouse fat cells to doses of 0 to 250 micromoles of capsaicin solution and incubated the cells for 24, 48 and 72 hours. Then they noticed that capsaicin stopped the growth of fat cells (depending on the dose and time of cell exposure). The researchers believe that capsaicin inhibited the expression of the PPARγ protein (which has been found to regulate the function of several genes involved in fat cell production and adipose tissue formation). Their results show that capsaicin successfully prevents the formation of adipose tissue.


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