Burdock root tea is an excellent tonic for the nerves
Burdock (Latin Arctium lappa) is a biennial herbaceous plant from Asia and Europe. It has a height of up to 1.5 m. The root is the most healing part of the plant. Burdock is a weed for some, while for others it is a medicinal plant that brings benefits. Traditional Chinese medicine has been using burdock root in healing for thousands of years. It has healing properties for rheumatism, arthritis, colds, sore throats and tonsillitis. The root is rich in flavonoids and antioxidants (quercetin, luteolin, phenolic acid). It contains high concentrations of minerals calcium, chromium, copper, iron, manganese, magnesium, zinc, thiamine and phosphorus, as well as vitamins A, B1, B2, B3, B6, B12, C and E. Burdock can be used to make tea. It can be added to soups, stews and other dishes. Burdock root tea: pour 1 to 2 teaspoons of dried burdock root (or 1 tablespoon of fresh root) into 500 ml of boiling water. Leave for 10 minutes, then strain. Drink 2 to 3 cups of tea a day. The tea has an intense aroma, sweet and pleasant taste and soothing effect. A little honey and lemon can be added to the tea.
- Burdock root tea for health and beauty-burdock root stimulates circulation. Cleanses the blood and liver of toxins and heavy metals. It is best to drink burdock root tea twice to three times a day for liver detox. The root revitalizes the liver and gallbladder by stimulating optimal work. Helps treat urinary tract infections. Accelerates recovery from hepatitis and jaundice. Tea gives iron to the blood — which is crucial in the prevention and treatment of anemia. The root is beneficial for health and beauty. It contains an abundance of antioxidants that protect cells from damage caused by free radicals. This prevents premature aging and deterioration of skin cells. Burdock relieves acne, seborrhea and other inflammatory skin processes.
- Improves digestion – root tea stimulates digestion and intestinal peristalsis and stimulates appetite. This tea is a great choice for people recovering from illness and need to regain their appetites. Relieves pain and indigestion. This medicinal root solves ulcers and bloating. The root can be used by people who have Crohn’s disease.
- Resolves gout and pain caused by arthritis – research says that consuming burdock root tea three times a day significantly reduces pain from arthritis in the knee. Consumption can prevent further calcification of the joints (which reduces and impedes mobility). Burdock stimulates the elimination of uric acid (the contraction of which in the joints causes gout). The root contains arctin (a polyphenol that reduces inflammatory conditions in the body).
- Burdock root tea lowers cholesterol and reduces diabetes – research says that root polysaccharides help regulate blood fats. They balance blood glucose levels. It contains high concentrations of insulin, which enables the intake of healthy sugar without a sudden jump in insulin. It has a diuretic effect and prevents fluid retention in the body.
- Burdock root tea is an excellent tonic for the nerves – this tea revitalizes the mind and body but also calms the nervous system with the effect of a tonic for the nerves. Consumption alleviates the chronic fatigue syndrome and reduces the impact of stress on the body.