Inhale lemon peel, drink cumin or mint tea and chew ginger for nausea
Many people sometimes feel nauseous for a reason. Morning sickness is often caused by taking medications before meals, especially irritating iron preparations or anti-inflammatory medications. Nausea occurs as a result of atrophic gastritis and other diseases of the digestive tract. Nausea can occur as a result of pancreatitis, dystonia (when nausea starts with increased blood pressure). Kidney problems, a migraine attack, a sudden change in body position, exercises with turning the head can also provoke an unpleasant symptom. Gastritis or a stomach ulcer is present if nausea occurs after eating. Fatty food can immediately provoke the pancreas and bile. The result of an intestinal infection can be an unpleasant feeling of nausea combined with pain in the middle of the body near the navel. An inflammatory state of the pancreas (that is, an attack of acute pancreatitis) is a feeling of nausea and pain in the left subcostal area. A signal of anemia is a feeling of nausea and weakness. The feeling of nausea in the evening is a consequence of bad or incorrect nutrition during the day (fatty food, too many sweets, a large dinner before going to bed). Constant nausea is the most dangerous because it can testify to serious diseases (meningitis, worms, intestinal infection, inflammation of the appendix). It is important to find the reason because any neglect can lead to a serious illness.
There are natural solutions that quickly stop the feeling of nausea:
- Mint tea calms nausea. The plant contains beneficial essential oils and is unlikely to worsen the condition. The hot drink should be taken in small sips.
- Chewing a piece of ginger is also a first aid against the unpleasant feeling of nausea.
- Inhaling lemon peel for a few minutes will help the nausea to disappear.
- There is a natural drink that is a solution to nausea caused (provoked) by internal unrest. Boil a spoonful of cumin seeds in half a liter of water for about 10 minutes. Drink the drink in small sips during the day.
https://groceries.asda.com/product/spices/asda-ground-cumin/414513
https://www.walmart.com/ip/McCormick-Cumin-Ground-1-5-oz/39340099
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