4 health problems solved by apple cider vinegar
Apple cider vinegar is useful in cooking but also as part of a home pharmacy. There are numerous health problems that apple cider vinegar reduces and ultimately solves. Contraindications may occur to people with kidney problems, gastritis, acorn on the stomach, exacerbation of cystitis, inflammatory state of the pancreas and individual intolerance.

1. Apple cider vinegar solves insomnia – take 2 to 3 spoons of apple cider vinegar and honey in a 3:1 ratio before going to bed and daily. The therapy lasts until sleep is normalized.
2. Apple cider vinegar solves sick joints – drink a solution of apple cider vinegar with water three times a day, or one tablespoon of vinegar in a glass of water. Reduce the amount when the condition improves. Then drink one glass of the solution a day. One to two tablespoons of light honey can be added to improve the taste. Therapy lasts 1 to 2 months – herbalists advise.
3. Apple cider vinegar reduces arthritis and pain due to arthritis – daily mix a mixture of 2 tablespoons of apple cider vinegar and 2 tablespoons of tomato juice. You can use a compress that you keep on the diseased joints overnight. Mix equal amounts of rye flour, powdered sugar and honey. Make a round bread that will be a medicinal compress. Wrap the bread beforehand in a cotton cloth or cheesecloth. In the morning, take off your clothes and carefully rub the affected joint with apple cider vinegar. Wash the skin only in the evening before applying a new compress.
4. Apple cider vinegar against varicose veins – rub the parts with varicose veins with apple cider vinegar every day before going to bed. Drink at the same time twice a day a glass of a warm solution of apple cider vinegar and water in the ratio of one tablespoon of vinegar to a glass of water.

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