7 top natural solutions that are available to everyone

7 top natural solutions that are available to everyone
Nature can replace almost the entire pharmacy, and all natural treasures are available to everyone.

  1. Black cumin oil for strong immunity – to maintain the optimal value of white blood cells, the best use is Nigella sativa (black cumin seeds). This spice is used in phytotherapy worldwide due to its antibacterial and anti-inflammatory properties. Black cumin suppresses bacterial infections and is an excellent ally in the fight against viruses. It is particularly suitable for the treatment of inflammatory conditions of the respiratory tract. It also contains a significant percentage of iron (a mineral that is necessary for strong immunity).
  2. Wild oregano oil instead of antibiotics – oregano oil contains a lot of different chemical components like any other essential oil. On average, that number is around 40. However, antimicrobials are attributed to carvacrol and thymol. These are phenolic compounds that have been proven to have antimicrobial properties. Other essential oils (thyme, thyme or wild bergamot) also contain carvacrol, but not as much as oregano. That is why oregano is used against microorganisms. Oregano oil is an anti-inflammatory and antioxidant, while strengthening the immune system of the human body.
  3. Blueberries are a sight booster – blueberries are considered the best natural remedy for eye health. It is recommended to drink one deciliter of natural blueberry juice to preserve vision before breakfast, lunch and dinner. Or another option is to eat a cup of frozen or fresh blueberries every day. It can be mixed with a little honey, and fresh lemon or orange juice for fullness of taste.
  4. Black peppercorns are a treasure of health – black peppercorns contain precious essential oils (among which piperine stands out, which gives pepper its specific taste). It has been established that piperine can enhance the absorption of selenium, B group vitamins, beta-carotene and other nutrients from food. Black pepper also contains a large amount of minerals potassium (which helps control heart rhythm and blood pressure), calcium (necessary for healthy and strong bones), zinc (strengthens immunity), manganese (plays an important role in the metabolism of calcium and phosphorus as well as in maintaining reproductive functions organism), iron (the lack of which causes anemia) and magnesium (a lack of magnesium causes headaches, hypertension and heart problems). Black pepper is an excellent source of vitamins A, C and B groups, and flavonoids (which have an antioxidant effect). All this helps the body to remove harmful substances, i.e. free radicals and protect the body from cancer and other diseases.
  5. Activated charcoal is a savior for poisoning – activated charcoal is one of the best solutions for poisoning with drugs such as apsirin, paracetamol and antidepressants (because activated charcoal is not absorbed in the body). It is also useful for poisoning with mercury, pesticides, lead and other dangerous substances/chemicals. This supplement acts like a magnet for poisons in the human body and encourages their expulsion from the body. Activated charcoal should not be given to children under the age of 3 unless directed by a doctor. Activated charcoal should not be taken if you are taking any other medications because it will cancel out their effect. This supplement should not be taken regularly (like vitamins) because it will reduce the body’s ability to absorb nutrients from food.
  6. St. John’s wort for good health – Silymarin is a complex of bioflavonoids, active ingredients consisting of 3 components (silibinin, silidionin and silikristin). The valuable ingredient from viper grass prevents the deposition of poison in the liver and promotes the detoxification of this vital organ. The liver is damaged by alcohol, cigarettes, various drugs, bacteria, viruses, heavy metals and various toxins that enter the body through food, water and air, but also through various cosmetic products. Silymarin is an extremely powerful antioxidant because it stimulates the regeneration of liver cells and the secretion of bile. It suppresses inflammatory conditions, lowers the level of harmful fats in the blood and promotes the removal of excess water from the body. With this, it cleans the kidneys and prevents the deposition of sand and the formation of stones. The recommendation is to check the “condition of the liver” regardless of what health problem the person has (and especially if he has skin diseases). If the liver (as a vital organ of the human body) is overloaded, it affects the entire body.
  7. Hemp regulates female hormones – irregular monthly cycles can make conception difficult. If they are the cause of your problem, then the “hemp” plant is your ally. This plant helps to restore the balance of hormones in case of disturbed hormone balance in the body (especially the balance between estrogen and progesterone). It also affects the level of prolactin (which is important for ovulation, but also for conception). Phytotherapists recommend hemp tincture (20 to 30 drops three times a day), but tea is also a good option. Pour one tablespoon of pounded hemp seeds with a cup of warm water. One cup of tea is drunk a day, but this tea should be avoided by women who have started the process of in vitro fertilization.


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