6 useful tips for stronger immunity during winter and cold

1. Thyme and orange – put half an orange with the peel cut into circles, 3 to 4 branches of dried thyme and half to one tablespoon of dried green tea leaves in a teapot. Pour a cup of boiling water over it and leave for 15 to 20 minutes. Drink a cup of tea between meals once or twice a day for 2 weeks. It is advisable to consult a doctor before using the preparation.
2. Garlic with wine – pour two pieces of chopped garlic with 100 ml of semi-sweet red wine. Keep in a cool dark place for 2 weeks. Take 10 ml of the product with breakfast, lunch and dinner. The healing therapy lasts until the tincture is used up.
3. Walnuts and honey. Pour 100 grams of ground walnuts with half a cup of boiled but cold water. Add 2 tablespoons of honey. Take one tablespoon three times a day before meals for 2 weeks.
4. Butter with herbs and honey – mix 600 ml of honey with 300 grams of butter. Add 30 grams of ground rose hips and 150 grams of dried St. John’s wort. Mix. Keep in the refrigerator in the bottom drawer. Eat a tablespoon twice a day. The therapy lasts for a month.
5. Useful winter products include antibacterial (onions, garlic, cranberries, ginger, unrefined coconut oil, horseradish, mustard, celery and celery juice), cellulose (vegetables, fruits, green fruits, buckwheat, berries that help the body eliminate toxins and provide a high content of antioxidants), rich in vitamin C (rose hips, sea buckthorn, currants, citrus fruits, thyme, parsley, peas, Brussels sprouts, bell peppers, spinach, broccoli eat in fresh form), rich in zinc (lentils, chickpeas, carrots, beans, peas, pumpkin seeds, nuts peanuts, almonds, walnuts, dark chocolate), spices (ginger is useful in dry and fresh form, turmeric, garlic, basil, oregano, chili, cinnamon).
6. Hygiene is important in defending the body against viruses and bacteria in addition to strong immunity. Recipe for homemade antiseptic soap (which is safe and effective due to microorganisms). Grind 2 cups of dried lavender flowers in a coffee grinder. Mix the resulting powder with one kilogram of ground baby soap. Add 5 grams of dried iris root (white iris). Pour boiling water over the mixture to cover all the ingredients. Leave until the soap dissolves. Then add 40 drops of lavender oil and 50 ml of glycerin. Mix and pour into special molds. Leave in a cool place until the soap takes on a solid form. Add a little salt if the mixture is soft.