
Author: age45


The use of palm oil in the household should not be exaggerated due to the higher content of saturated fatty acids (especially palmitic acid, which is often associated with the occurrence of cardiovascular diseases)

Sesame oil is resistant to high temperatures, so it is the perfect choice for baking and frying (light sesame oil is best used in salads, while dark sesame oil is good for various Asian dishes because it has a stronger and distinctive taste)

Drink green tea in small sips in the evening before going to bed (and you can add honey)

10 effective homemade preparations for recovery from illness (Hazelnuts and oatmeal are the most nutritious food for exhausted people.)

Marjoram goes well with basil and rosemary (dried marjoram is added at the beginning of cooking and fresh at the end of cooking)

9 excellent homemade face masks and creams against wrinkles

Salt and olive oil peeling for a tight, wrinkle-free neck

3 great uses of lemon in cooking

Unsprayed, pesticide-free lemon peel is good for the heart, while lemon softens food while preserving the food’s aroma
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