


Cherries have 86% water, so they encourage fluid excretion. They are recommended for people who have kidney problems and problems with water retention in the body.

Yellow food is a source of strength and youth

Red, green, yellow and orange food and their connection to diseases

Huawei XMage Awards 2023 (up to 15 August 2023)

The use of palm oil in the household should not be exaggerated due to the higher content of saturated fatty acids (especially palmitic acid, which is often associated with the occurrence of cardiovascular diseases)

Sesame oil is resistant to high temperatures, so it is the perfect choice for baking and frying (light sesame oil is best used in salads, while dark sesame oil is good for various Asian dishes because it has a stronger and distinctive taste)

Drink green tea in small sips in the evening before going to bed (and you can add honey)

10 effective homemade preparations for recovery from illness (Hazelnuts and oatmeal are the most nutritious food for exhausted people.)
