6 cosmetic tips for lush, thick and healthier hair
- Hairdressers, beauticians and experts say that the secret of healthy and lush hair is in the scalp. The health of the scalp therefore affects hair growth, that is, one is dependent on the other. Serum with collagen and peptides, clay peeling for volume and removal of excess sebum on the head are just some of the useful products.
- Deep hair washing should be thorough every 4 to 5 washes – all hair styling products can settle on the hair and scalp. The hair looks stuck and thin as soon as this happens. It is best to use a deep shampoo (thorough washing of the head and scalp) every 4 to 5 washes to get a clean scalp and remove residue from styling products.
- Thinning due to aging will slow down nutrition – hair density changes with aging (mostly depends on genetic predispositions and for women, the time of entry into the monthly break). Most women notice that their hair is thin with age, more sparse and prone to breakage. This is due to the fact that hair is a reflection of health and is sensitive to the general state of health, the level of stress and nutrition.
- See a doctor (hair specialist, trichologist) if the hair is too thin – advice to see a doctor or a trichologist if you notice that the hair falls a lot when combing or more than usual. A doctor or trichologist will discover the problem and discuss the solution. Talking about the problem of increased hair loss with a doctor is not an unimportant or trivial problem. An expert will reveal the reasons and provide (recommend) a solution.
- Supplements with iron, vitamin C, vitamin D3 or amino acids help – supplements can be very effective in maintaining hair health and supporting hair growth. However, supplements will not be useful if the cause of hair loss is not a nutritional deficiency. The right supplements depend on the needs of your body, but the most common are supplements with iron, vitamin C, vitamin D-3 or amino acids.
- Reaction when the first hair damage occurs – healthy hair looks lush and fuller. If the ends are damaged, then the hair looks thin and worn. Then preparations are used for hair care, recovery of hair growth, prevention or repair of damage (for example, night hair serum, shampoos to strengthen and reduce hair breakage, etc.).
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