Beetroot juice and raspberry syrup are excellent against the flu
The flu is a disease of the whole body, so the symptoms of the whole body are present (headache, fever, dry cough, a sudden rise in temperature during the first 24 hours and can last up to 7 days, muscle pain in any part of the body, especially in the legs, lower back and joints.The person is sensitive to light and has burning eyes).
A diet that helps fight the flu is homemade pickled vegetables (without preservatives and artificial additives, for example sauerkraut and sauerkraut water), red onions, garlic (add chopped garlic to a slice of low-fat bread), kohlrabi and turnips. https://mountainroseherbs.com/french-green-clay
- The person should drink sauerkraut water, mulled wine, lemonade, teas and hot drinks.
- Beet juice and raspberry syrup (or raspberry juice) with the addition of warm water are excellent helpers against colds and flu.
- Thyme-disinfects the respiratory channels
- Red onion – disinfects the respiratory tract (boil 2 chopped red onions in half a liter of water for a few minutes and drink in small sips during the day).
- Oats – wash half a liter of oat grains and boil them for approximately 2 minutes in 2 to 3 liters of water. Strain and add milk and honey. Drink to strengthen the body during recovery from the flu.
- Elderberry (leaves or fruit), comfrey leaves, hawthorn, nettle – are a good choice of teas during the flu.
- High temperature is controlled by -garlic in soups, chamomile, lemon, wormwood, and beetroot juice (which is especially good for children).
- A compress with clay is an excellent compress for the stomach (during flu)
- Rub apple cider vinegar on your chest or drink diluted apple cider vinegar (2 small spoons in a glass of water).
- One glass of red wine a day protects against the flu. Add a liter of hot red wine to 6 dkg of melted sugar. Boil and then cool. Add 2 dcl of rum and vanilla. Pour into a bottle and drink against flu and colds.
- Tinctures of sage and arnica are useful. Add two or three drops of arnica tincture to tea or to a sugar cube. Cut sage leaves and dip them in alcohol. Strain after 8 days. Put one small spoonful of the resulting sage liqueur in a glass of water for gargling.
- Teas for sweating-chamomile, peppermint leaf, black elder flower or tea mixture.